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Fridge, Wi-Fi and Lights: Prioritising Loads in a Blackout

Most households try to keep everything on during a blackout and end up keeping nothing on long enough. The smarter approach is a priority list: pick the loads that genuinely matter, match backup capacity to those specific loads, and ignore the rest until the essentials are covered.

Quick summary
  • Priority 1: Medical equipment, CPAP machines, phone charging. Low wattage, highest consequence if lost.
  • Priority 2: Modem and router. 10–30W combined — a $76 UPS keeps your internet on through almost any outage.
  • Priority 3: Fridge. The big one. Needs 1,000Wh+ to run overnight. A full-size fridge is fine unopened for 46 hours without power.
  • Priority 4: Lights and fan. LED lights are 5–15W each — almost free on any power station.
  • Air conditioning is not on the list — a 2.5kW split system drains a 1,000Wh station in under 30 minutes.

Start with the consequence, not the wattage

The right order for a priority list is not "biggest appliance first." It is "what fails worst if it goes off first."

LoadPriorityWhyTypical draw
CPAP / medical device1 — criticalHealth consequence if it stops30–80W
Phone charging1 — criticalEmergency communication10–20W
Modem + router2 — highInternet, contactless payments, NBN phone calls10–30W
Fridge (full-size)3 — highFood safety after 46 hours100–200W running, 300–600W surge
LED lighting4 — usefulSafety at night5–15W per light
Fan4 — usefulComfort in summer30–60W
Laptop / work4 — usefulWork continuity45–100W
TV5 — optionalEntertainment80–150W
Air conditioningNot viableDrains 1,000Wh station in under 30 minutes8003,500W

Priority 2: Keep the internet on with almost no battery

Your modem and router together draw 10–30W. That is one of the easiest loads to solve — and one of the most valuable during an outage when you need to check outage status, contact utilities, or make calls over NBN.

The right tool is a UPS, not a power station. A UPS switches to battery power instantly with zero interruption — your devices never register the loss of grid power.

CyberPower UT 650VA / 360W — $76.00, 4.4 ★ (28 ratings). Plug-in UPS sized for a modem, router and a few small devices. Gives roughly 2035 minutes of modem and router backup — long enough for most outages or until the grid comes back. Compact, no installation required.

Priority 3: The fridge is the hard problem

A full-size fridge draws 100–200W running and surges to 300–600W on start-up. Running it for 8 hours overnight requires roughly 1,2001,600Wh — beyond any 300Wh station.

The good news: a fridge that is not opened stays cold for 46 hours without power. If the outage is short, do nothing. If it runs overnight, you need a proper power station.

ALLPOWERS R600 299Wh / 600W output — $319.00, 4.3 ★. Handles a bar fridge (50–80W) for 34 hours alongside phone charging and lights. Cannot run a full-size fridge overnight. Good if a bar fridge is your only cold storage priority.

EcoFlow DELTA 2 1024Wh — $869.00 (was $1,099.00), 4.6 ★. The minimum practical station for full-size fridge backup. Runs a mid-size fridge for 58 hours overnight while keeping phones charged and the modem on. 1-hour fast charging means you can top it up between outages. If the fridge is the priority, this is the station to buy.

Priority 4: Lights cost almost nothing

Three LED lights running at 10W each draw 30W total. A 300Wh station runs them for 8+ hours. Solar-charged garden lights placed near entry points and stairs work independently of any power station and need no charging during the outage.

If you already have a power station for the fridge or CPAP, lighting is effectively free — just plug in USB lamps or portable LED panels.

The combined setup most households need

LoadProductCost
Modem + routerCyberPower UPS 650VA$76
CPAP + phone charging + lightsALLPOWERS R600 (300Wh)$319
Full-size fridge + everything aboveEcoFlow DELTA 2 (1,024Wh)$869

You don't need all three. Start with the modem UPS ($76 — almost everyone benefits from this) and add a power station sized to your next priority.

This is for you if
  • Households with a CPAP user who cannot miss a night of use
  • Renters who cannot install fixed backup — all these products are plug-in, no installation
  • Anyone in a storm-prone area who has lost the fridge contents before
  • Home-office workers who need internet continuity through brief outages
This is not for you if
  • Anyone expecting to run air conditioning — no portable station can do this
  • Anyone wanting whole-home backup — that requires fixed installation by a licensed electrician
  • Anyone planning to wire a power station into the switchboard — do not do this
Bottom line

Sort your loads by consequence, not size. Modem UPS first ($76). CPAP and phone next (any 300Wh station). Fridge last — only if you need 58 hours of coverage and are ready to spend $869+.

Browse Backup Power picks to compare UPS units and portable power stations at current prices.

Want a practical next step?

Start with your bill. We can help you understand usage, tariffs and the home energy choices worth comparing next.

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